Health is connected with all types of professional. Whether he or she is
accountant or finance manager, without health, they can not do their
work properly. They all are expert to make all types of budgets and
control cash's flow inside and outside. But they do not know to make
zero based budget for their health.
Recently, I researched to know whether there is zero budget for healthcare or not. I am shocked all have some disease in the family. So, they have permanent budget for medicine. When this inflation time, there is limited source of income and unlimited dreams, they should reduce their budget on medicine. For this, I have written this content.
Yes, it is possible, we can reduce our healthcare budget and it can reach at zero level. From many years, I did not keep a single Rupee for my own health. For this, I have followed some strict rules in my life. If you will follow, your budget can also zero on medicine.
Recently, I researched to know whether there is zero budget for healthcare or not. I am shocked all have some disease in the family. So, they have permanent budget for medicine. When this inflation time, there is limited source of income and unlimited dreams, they should reduce their budget on medicine. For this, I have written this content.
Yes, it is possible, we can reduce our healthcare budget and it can reach at zero level. From many years, I did not keep a single Rupee for my own health. For this, I have followed some strict rules in my life. If you will follow, your budget can also zero on medicine.
A ) Sacrifice
1. Never Eat Meat, Chicken, Eggs, Fish and Other Non-Veg
Logic : God has made our internal motor just like vegetarian animal. So, we can not digest non-veg. So, same undigested will increase disease. So, leave non-veg. as soon as possible.
2. Never Eat Sugar and Sugar's Sweets
Logic : You should never eat sugar and sugar's sweet. Facts behind this is the production of sugar. Sugar is produced with the help of chemicals and sugarcane. So, these chemicals are harmful for health. So, leave it and your budget on health will reach at zero level.
3. Never Drink Cold Water and Drinks
Logic : Cold water's temperature is less than zero degree. When we drink it. Our body has to do more hard work for heating this cold water. So, this hard work is the wastage. So, we feel weak. So, never drink cold water. You should also not drink other types of soft drinks. All have dangerous for health due to including of chemicals.
4. Never Drink Tea
Logic : There are lots chemical in the production of tea. So, never drink it. It is harmful for health.
1. Never Eat Meat, Chicken, Eggs, Fish and Other Non-Veg
Logic : God has made our internal motor just like vegetarian animal. So, we can not digest non-veg. So, same undigested will increase disease. So, leave non-veg. as soon as possible.
2. Never Eat Sugar and Sugar's Sweets
Logic : You should never eat sugar and sugar's sweet. Facts behind this is the production of sugar. Sugar is produced with the help of chemicals and sugarcane. So, these chemicals are harmful for health. So, leave it and your budget on health will reach at zero level.
3. Never Drink Cold Water and Drinks
Logic : Cold water's temperature is less than zero degree. When we drink it. Our body has to do more hard work for heating this cold water. So, this hard work is the wastage. So, we feel weak. So, never drink cold water. You should also not drink other types of soft drinks. All have dangerous for health due to including of chemicals.
4. Never Drink Tea
Logic : There are lots chemical in the production of tea. So, never drink it. It is harmful for health.
Logic : There are lots of harmful chemicals in it. Use only pure cow's oil
6. Never Soft wheat flour
Logic : There is no nutritional value in it. Only use heavy wheat flour. All products like smosa, bread, magi and puria should be stopped for eating.
7. English Medicine
Logic : There 20 side-effect of each English medicine. So, save your liver and heart and other organs by stopping to eat English medicine.
B) Exercise
God has given use great gift. Its name is legs. So, use it for walking and running. Walk 10 kilometer daily.
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